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Therapy Offerings

EMDR Therapy Certified

Eye Movement Desentization and Reprocessing is a 

a structured psychotherapy that uses guided visualization with rhythmic left-right stimulation -to help the brain safely process interage and reduce the emotional intensity of traumatic memories.

Cognitive Behavioral Therapy 

Exploring the relationship between our thoughts, emotions, and our behavior.  This can lead to insights into our patterns, thus giving us an intervention to change.  

Other Talk Theripies Deployed

  • Exposure Therapy 

  • Compassion Focused Therapy

  • Christian Counseling 

  • Emotional Focused Therapy 

  • Dialectial Behvavioral Therapy

  • Internal Family Systems

Begin the Conversation

A safe space to start. Whether you have specific questions or just want to explore how therapy can help, we're here to listen with compassion and wisdom.

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